• Skip to main content
  • Skip to primary sidebar

The Foodie and The Fix

menu icon
go to homepage
  • Recipe Index
  • Meal Plans
  • E-book
  • 21 Day Fix
  • About
    • Work With Me
    • Contact Me
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • Meal Plans
    • E-book
    • 21 Day Fix
    • About
      • Work With Me
      • Contact Me
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » Recipes

    Published: Dec 6, 2019 · Modified: Jan 19, 2020 by Stephanie · 2 Comments · This post may contain affiliate links

    Gluten-Free and Dairy-Free Instant Pot Dinner Recipes

    These Gluten-Free and Dairy-Free Instant Pot dinner recipes are easy, delicious and healthy meals the whole family will love! They're 21 Day Fix and Weight Watchers friendly, too!

    These Gluten-Free and Dairy-Free Instant Pot dinner recipes are easy, delicious and healthy meals the whole family will love! 21 Day Fix & Weight Watchers. #21dayfix #weightwatchers #healthy #healthydinners #recipes #healthyrecipes #glutenfree #dairyfree #instantpot #pressurecooking #kidfriendly #mealprep #weightloss #easyrecipes

    Hey guys! Happy December! Are you feeling the holiday spirit yet? We're enjoying our Advent Calendar activities over here and basically feeling like it's Christmas every day ♥  If you're not doing an Advent calendar with your kiddos this year, I urge you to consider it for next year - it's been such Christmas game-changer for us!

    Anyway, let's get to this post! Something that I see pretty regularly in recipe groups that I'm in is people looking for recipes that are both gluten-free AND dairy-free, especially healthy dinner recipes. That can be a tricky thing to search - in fact, because of this, I've recently added a "gluten-free and dairy-free" category  to the blog so you can see ALL of my GF and DF recipes in one place without having to cross-reference everything yourself! (You can also check out that category right in my recipe index!

    These Gluten-Free and Dairy-Free Instant Pot dinner recipes are easy, delicious and healthy meals the whole family will love! 21 Day Fix & Weight Watchers. #21dayfix #weightwatchers #healthy #healthydinners #recipes #healthyrecipes #glutenfree #dairyfree #instantpot #pressurecooking #kidfriendly #mealprep #weightloss #easyrecipes

    That being said it is the holiday season and with everything being so busy I thought it would be helpful to put together my favorite GF and DF Instant Pot recipes from me and my favorite bloggers! They're easy, they're quick, they're healthy and they're SO, so delicious.

    Don't have an electric pressure cooker yet? My faves are this Instant Pot 6 Quart Duo and this 6.5 Quart Ninja Foodie (this one is cool because it's an air fryer, too!). (affiliate links)


    If you make any of these recipes, let me know how it went by leaving a comment! Or if you snap a pic, I’d love for you to tag me @thefoodieandthefix on Instagram so I can check it out! I love seeing what recipes you guys are making!

    Don't forget to save this list of Gluten-Free and Dairy-Free Instant Pot Dinner Recipes to Pinterest! ⇓

    These Gluten-Free and Dairy-Free Instant Pot dinner recipes are easy, delicious and healthy meals the whole family will love! 21 Day Fix & Weight Watchers. #21dayfix #weightwatchers #healthy #healthydinners #recipes #healthyrecipes #glutenfree #dairyfree #instantpot #pressurecooking #kidfriendly #mealprep #weightloss #easyrecipes

    Gluten-Free and Dairy-Free Instant Pot Dinner Recipes

    This list of Gluten-Free and Dairy-Free Instant Pot Dinners is full of flavorful, easy and quick meals that the whole family will love!

    Instant Pot Teriyaki Chicken {21 Day Fix}

    21 Day Fix Instant Pot Beef Stew

    Pad Thai Egg Roll In A Bowl {Instant Pot | Stove Top}

    Instant Pot Maple Mustard Chicken and Potatoes

    Instant Pot Chicken Carnitas with Avocado Peach Salsa [21 Day Fix | Weight Watchers]

    Photo Credit: confessionsofafitfoodie.com

    Weight Watchers Instant Pot Egg Roll Bowl with Freestyle SmartPoints / 21 Day Fix

    Photo Credit: www.carrieelle.com

    21 Day Fix Southwestern Pulled Pork Tenderloin {Instant Pot | Slow Cooker}

    Instant Pot Asian Steak Lettuce Wraps | 21 Day Fix Asian Steak Lettuce Wraps

    Photo Credit: confessionsofafitfoodie.com

    21 Day Fix Instant Pot Chicken Tikka Masala

    21 Day Fix Chipotle Pumpkin Turkey Chili {Instant Pot | Stove Top}

    Instant Pot Chicken with Bruschetta Topping

    Photo Credit: www.carrieelle.com

    Healthy Pozole Verde {Instant Pot | Slow Cooker}

    Healthy Carne Asada Recipe + Leftover Recipes!

    Photo Credit: mycrazygoodlife.com

    21 Day Fix Pulled Pork Tacos with Quick-Pickled Veggies

    Photo Credit: thefoodieandthefix.com

    Healthy 5-Ingredient Cherry-Balsamic Pork {Instant Pot | Oven}

    Instant Pot Beef Pot Roast | 21 Day Fix Beef Pot Roast (Slow Cooker Option)

    Photo Credit: confessionsofafitfoodie.com

    Weight Watchers Freestyle Points - 6

    21 Day Fix Coconut Curry Butternut Squash Soup {Instant Pot | Stove Top}

    Healthy Pulled Pork with Mustard BBQ Sauce {Instant Pot | Slow Cooker}

    21 Day Fix Instant Pot Split Pea Soup (Crock Pot Instructions, Too)

    Photo Credit: www.carrieelle.com

    Instant Pot Shrimp and Spaghetti Squash Fra Diavolo {21 Day Fix}

    Instant Pot Chicken and Broccoli (21 Day Fix)

    Photo Credit: confessionsofafitfoodie.com

    How to Make Healthy Instant Pot Turkey Taco Meat (From Frozen!) {21 Day Fix}

    Instant Pot BBQ Sloppy Joes {21 Day Fix | Includes Stove Top Directions}

    More Recipes

    • A closeup of crispy air fryer brussels sprouts topped with lemony mayo, on a wooden board.
      Crispy Air Fryer Brussel Sprouts with Lemony Mayo
    • How to Plan an Activity Advent Calendar | Advent Calendar Activity Ideas 2024
    • A bowl of cauliflower rice topped with hoisin shrimp and drizzled in sriracha mayo.
      Hoisin Shrimp Cauliflower Fried Rice
    • A spoonful of hoisin sauce dripping back into a pot of hoisin sauce.
      Gluten-Free Hoisin Sauce Recipe

    Reader Interactions

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. Morgan says

      September 16, 2022 at 7:29 am

      thanks for this list. just got diagnosed with wheat & milk allergies, likely going to be celiac as well (it's genetic, and a lot of my family has it), so my brother and i are looking for recipes that fit my new 'diet'. sadly seems there aren't a lot of lists like this out there, but these look delicious! excited to make them.

      Reply
      • Stephanie says

        September 23, 2022 at 8:17 am

        I'm so glad this is helpful to you!

        Reply

    Primary Sidebar

    Hey there! Im Stephanie, a home cook and busy mom of two that just wants to eat the kind of food that makes you happy dance, while also making it healthy and easy!

    More about me →

    Popular

    • Balsamic Caramelized Onion Turkey Burgers
      Balsamic Caramelized Onion Turkey Burgers
    • Cocktail with Apple Garnish
      Autumn Apple Bourbon Cocktail
    • This Dairy-Free Vanilla Pudding recipe is crazy-delicious and takes just minutes to make using ingredients you probably have on hand! Gluten-free, 21 Day Fix approved and Weight Watchers friendly! #glutenfree #dairyfree #21dayfix #weightwatchers #UPF #healthy #healthydessert #kidfriendly #easter #mothersday #cookingwithkids
      The BEST Dairy-Free Vanilla Pudding Recipe
    • These Gluten-Free and Dairy-Free Instant Pot dinner recipes are easy, delicious and healthy meals the whole family will love! 21 Day Fix & Weight Watchers. #21dayfix #weightwatchers #healthy #healthydinners #recipes #healthyrecipes #glutenfree #dairyfree #instantpot #pressurecooking #kidfriendly #mealprep #weightloss #easyrecipes
      Gluten-Free and Dairy-Free Instant Pot Dinner Recipes

    Shop my E-book!

    Let's Grill!

    The BEST healthy 21 Day Fix Picnic, Potluck & Barbecue Recipes for all of your summer party needs! Includes main dishes, sides, snacks, drinks and desserts! Weight Watchers friendly, too! #21dayfix #healthy #summer #grill #grilling #picnic #potluck #weightwatchers #barbecue #kidfriendly #weightloss

    21 Day Fix Picnic, Potluck and Barbecue Recipes

    Brie, Pesto and Caramelized Onion Burgers can be made as beef or turkey burgers and are so decadent! Perfect for company, 21 Day Fix and WW! #21dayfix #ww #weightwatchers #grill #grilling #barbecue #memorialday #turkeyburger #laborday #4thofjuly #fourthofjuly #fathersday

    Brie, Pesto and Caramelized Onion Burgers

    This easy 5-Ingredient Grilled Honey Mustard Salmon takes 20 minutes to make and is a deliciously healthy dinner! Gluten Free | 21 Day Fix | Weight Watchers #glutenfree #21dayfix #ultimateportionfix #weightwatchers #grilling #dinner #healthydinner #kidfriendly #summer #beachbody #weightloss #mealprep #5ingredient #5ingredients #seafood

    The Best Honey Mustard Salmon {Air Fryer | Grill | Oven}

    The BEST Apple Cider BBQ Sauce Recipe

    Footer

    ↑ back to top

    About

    • About Me
    • Privacy Policy
    • Comment Policy

    Newsletter

    • Subscribe here for emails and updates!

    Contact

    • Contact
    • Work With Me

    © 2023, The Foodie and The Fix.