Every healthy meal plan from The Foodie and The Fix all in one place! All recipes are 21 Day Fix and Weight Watchers friendly (and include counts/points for both)!
Hey guys! I've heard from so many of you that these healthy dinner meal plans have been super helpful and that you've loved trying recipes you otherwise might not have tried (which is basically my favorite thing to hear ever)!
With that in mind, I wanted to put them all in one place for you so you could easily check out previous meal plans. I've got some great themed plans in here too, like low-carb, gluten-free, under 30 minutes and 7-ingredients-or-less!
Oh, and if you want some extra help with meal prep, check out this great meal prep post! It’s got loads of great basics (like quinoa and sweet potatoes) that you can batch cook in the Instant Pot, plus some great tips on how to meal plan/prep using your Instant Pot!
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Sign up here for my weekly emails to never miss a new meal plan or a new recipe. Joining my email list will also score you a free daily container tracker for 21 Day Fixers. (hot tip: put your tracker in a page protector and write on it with a dry erase marker so you don’t have to print it out every time 🙂 )
And my private Facebook Group!
I’d also love to have you in my private Facebook group! Click here to join The Foodie and The Fix Healthy Recipe Community where we share recipes, healthy eating and cooking ideas and tips plus whatever other fun I dream up!
Hope to see you there!
Don't forget to save this post to Pinterest and check back whenever you need some meal planning inspo! ⇓
Healthy Meal Plans from The Foodie and The Fix
Fall Flavors Healthy Dinner Meal Plan Week of 9/26/2022 Grocery List
Italian Vegetable Soup with Ricotta Dumplings
Instant Pot Apple BBQ Chicken Sandwiches
Instant Pot Maple Mustard Chicken and Potatoes
Thyme-Roasted Pork Tenderloin with Garam-Masala Cider Sauce
Roasted Vegetable White Chicken Chili with Avocado
Healthy Dinner Meal Plan Week of 1/10/2022
Instant Pot Apple Barbecue Chicken Sandwiches
The BEST Healthy Chicken Enchiladas
Instant Pot Beef Stew
Instant Pot Buffalo Chicken Mac and Cheese
Honey Mustard Salmon
Secretly Healthy Dinner Meal Plan Week of 1/4/2021
The BEST Chicken Enchiladas
Pad Thai Egg Roll In A Bowl
Chicken Parmesan
Instant Pot Cheesy Taco Pasta
Chipotle Fish Tacos with Mango Salsa
Healthy Dinner Meal Plan Week of 3/9/2020
Instant Pot Beef Stroganoff
Creamy Pesto Chicken Pasta (Instant Pot | Stovetop)
Balsamic Caramelized Onion Turkey Burgers
Instant Pot Lemon Chicken Noodle Soup
Salmon Tacos with Deconstructed Guacamole
30-Minutes-or-Less Healthy Dinner Meal Plan Week of 3/2/2020
Instant Pot Buffalo Chicken Sloppy Joes
Ranch Pork Tenderloin (IP | Slow Cooker)
Instant Pot Cheesy Taco Pasta
Cajun Shrimp and Grits
Broccoli Cheese Soup (Instant Pot | Stovetop)
7-Ingredient or Less Healthy Dinner Meal Plan Week of 2/24/2020
Instant Pot Buffalo Chicken Mac and Cheese
Honey Mustard Salmon (Air Fryer, Grill, Oven)
Cherry-Balsamic Pork Tenderloin (IP | Oven)
Pork and Sauerkraut (IP | Slow Cooker)
Instant Pot Beef Stew
Gluten-Free and Dairy-Free Healthy Dinner Meal Plan Week of 2/17/2020
Chipotle Pork Tacos with Pineapple Salsa
Pad Thai Egg Roll in a Bowl (Instant Pot | Stovetop)
Healthy Pozole Verde (Instant Pot | Slow Cooker)
Cilantro-Lime Flank Steak Sheet Pan Dinner with Spicy Peanut Sauce
Teriyaki Chicken (Instant Pot | Stovetop)
Healthy Dinner Meal Plan Week of 2/10/2020 {Valentine's Day Edition!}
Broccoli Mac and Cheese (Instant Pot | Stovetop)
Instant Pot Chicken Tikka Masala
Ginger Teriyaki Turkey Meatloaf
Healthy Instant Pot Cheesy Taco Pasta
Lobster Bisque (Instant Pot | Stovetop)
Healthy Dinner Meal Plan Week of 2/3/2020 {21 Day Fix | Weight Watchers}
Instant Pot Beef Stew
Halibut Fra Diavolo
Cherry-Balsamic Pork Tenderloin
Roasted Vegetable Chicken Chili with Avocado
Skinny Saag Chicken
Healthy Dinner Meal Plan Week of 1/27/2020
Pulled Pork with Mustard BBQ Sauce (Instant Pot | Slow Cooker)
Italian Meatloaf Roulade
Chicken Parmesan (Air Fryer | Oven)
Instant Pot Lemon Chicken Noodle Soup
One-Pan Thai Shrimp and Vegetables (Swimming Rama)
Healthy Dinner Meal Plan Week of 1/20/2020
Instant Pot Chicken Tikka Masala
Pasta with Sherry-Mushroom Meat Sauce
Maple-Mustard Chicken and Potatoes (Instant Pot | Slow Cooker)
Thyme-Roasted Pork with Garam-Masala Cider Sauce
Chipotle Pumpkin Turkey Chili
Healthy Dinner Meal Plan Week of 1/13/2020
Cheesy Spaghetti Squash Boats with Chicken and Roasted Red Pepper Cream Sauce
Pad Thai Egg Roll in a Bowl
Healthy Cincinnati Chili
Basil Green Curry Zoodles with Asian Meatballs
Cilantro-Lime Flank Steak Sheet Pan Dinner with Spicy Peanut Sauce
Healthy Dinner Meal Plan Week of 1/6/2020
Instant Pot Cheesy Taco Pasta
BBQ Sloppy Joes
Instant Pot Beef Stroganoff
Teriyaki Chicken
Creamy Pesto Chicken Pasta
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