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Best Whey Shakeology Alternatives | Clean Whey-Based Protein Shakes

November 17, 2020 By Stephanie Leave a Comment

These whey Shakeology alternatives are some of the very BEST clean, whey-based protein shakes and are less expensive than Shakeology!

All links to shake mixes in this post are affiliate links, meaning I receive a small commission on your purchase at no additional cost to you. Thank you so much for supporting The Foodie and The Fix!

Hey guys! If you caught my Best Vegan Shakeology Alternatives post, you saw that I was planning on making you guys a whey-based list as well, and here it is!

I know many of you are often on the hunt for a new, less-expensive Shakeology alternative to try out, so I got to work looking through the ingredients of an insane amount of protein shakes to make it happen!

I hope both posts are helpful 🙂

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The Ultimate List of 21 Day Fix Fall Recipes

November 16, 2020 By Stephanie 4 Comments

This 21 Day Fix Fall Recipes list has more than 100 deliciously fall-flavored healthy meals, snacks and desserts that’ll keep your whole family happy all season long.

I updated this post with some new & delish fall recipes for 2020!

Hey guys!! I hope that you’re all as excited for fall as I am. Here on the cape, the weather is starting to cool and the leaves are just starting to change. The summer heat was a bit rough for this former-Alaskan, so the cooler temps are pretty welcome.

Of course the BEST part of fall is all of that warm, comfort-y, delicious fall food! I put together this HUGE list of over 100 of the most amazing (AND healthy!) 21 Day Fix fall recipes, so you can eat your heart out!

Oh! And I didn’t miss a step – we’re talking healthy fall breakfasts, lunches, dinners, snacks, appetizers, drinks AND desserts.

Hope you find some new faves (there are definitely a BUNCH that I can’t wait to try!!)

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Autumn Apple Bourbon Cocktail

November 11, 2020 By Stephanie Leave a Comment

This Autumn Apple Bourbon Cocktail is full of all of the warm fall flavors you love! Perfect for Thanksgiving, Halloween, or in front of a campfire. 21 Day Fix and Weight Watchers friendly!

Hey guys! How are you? Ready for a cocktail??

I. AM.

Not just any cocktail though.

A full-fledged, fall-in-a-glass, cinnamon-laced, apple cider and bourbon cocktail.

It’s so freaking good, friends.

If you’ve been following along, you’ll know that I’ve been on a cocktail kick (everyone needs a quarantine hobby) and after mulling it over (<– see what I did there?) couldn’t wait to bring you a great fall bourbon cocktail after my more summery Paloma and Lavender Gin Sour libations.

Also, can I just say that I am such a sucker for a signature cocktail and this would be the most perfect signature cocktail for Thanksgiving, a Halloween party or even just to enjoy around a campfire.

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How to Plan an Activity Advent Calendar | Advent Calendar Activity Ideas 2020

November 9, 2020 By Stephanie Leave a Comment

Planning an activity Advent calendar is quick and easy with my printables and How-To guide! Plus I’ve got tons of Advent calendar activity ideas your family will love!

Hey guys! I’ve updated the calendar printable for 2020, just FYI!

Merry Christmas!! I’m kidding. Yes, I totally know that we haven’t even had Thanksgiving yet, BUT – if you’ve been thinking about doing an Advent Activity Calendar (and don’t worry, I’ll tell you exactly why you definitely should!) now is the time to get crackin’!

I wanted to make sure you had absolutely everything you need to plan a crazy-awesome, easy and most importantly fun Advent, including some printables to help plan, a how-to guide telling you exactly how I do it (which is also where you’ll find the printables!) and a HUGE list of activities to get the ball rolling.

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What is the 21 Day Fix?

November 8, 2020 By Stephanie 2 Comments

The 21 Day Fix and everything you need to know to get you started!

Hi! If you’ve never been here before, my name is Stephanie and every recipe I make here on The Foodie and The Fix includes container counts for the 21 Day Fix program from Beachbody. I’ve been using the 21 Day Fix since 2015 and have many friends and family members who have used it with great results!

Anyway, I’m guessing you’re here because you’re looking for some detailed info about the 21 Day Fix and I’ve got you!

What is the 21 Day Fix?

The 21 Day Fix is an all-encompassing way to lose weight and get fit. It’s two-part: workout videos and an easy-to-follow eating plan, with no calorie counting or macro counting whatsoever. I’m going to break it all down for you below, so let’s get to it!

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