• Skip to main content
  • Skip to primary sidebar

The Foodie and The Fix

menu icon
go to homepage
  • Recipe Index
  • Meal Plans
  • E-book
  • 21 Day Fix
  • About
    • Work With Me
    • Contact Me
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • Meal Plans
    • E-book
    • 21 Day Fix
    • About
      • Work With Me
      • Contact Me
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » Recipes

    Published: Dec 27, 2017 · Modified: Nov 22, 2019 by Stephanie · Leave a Comment · This post may contain affiliate links

    The BEST Healthy Instant Pot Soup, Stew and Chili Recipes for the 21 Day Fix

    These healthy Instant Pot soup, stew and chili recipes are the best way to warm up all fall and winter long! All recipes include 21 Day Fix container counts and Weight Watchers Freestyle points, plus they're quick, easy and delicious.

    20 Best Healthy Instant Pot Soup, Stew and Chili Recipes for the 21 Day Fix and Weight Watchers #21dayfix #instantpot #kidfriendly #quick #easy

    Hey guys! I hope everyone has had an incredible holiday season (I did!) but if you're anything like a lot of folks I know, you're probably freaking exhausted. And holiday exhausted is just a whole different exhausted, isn't it? But if Santa left a brand stinkin' new Instant Pot under the tree for you, I've got good news.

    I've pulled together the BEST and most beloved, healthy, 21 Day Fix approved, NO FAIL Instant Pot soup, stew and chili recipes for your eating pleasure. Ya know, the kind of incredible recipes that you can throw together even when you're holiday tired.

    They're also the perfect thing to make when you're first learning how to work your fancy new contraption PLUS they're exactly what we want in our lives right now, something to warm us up on these cold winter days 😉

    Oh, and HUGE bonus: most of these healthy Instant Pot soup recipes are also kid-friendly so they're great for the whole family! Don't have an Instant Pot yet? Check out the Instant Pot 6 Quart Duo here (that's the model I use and love)! (affiliate link)

    I hope you love these healthy Instant Pot soups, stews and chilis as much as my family does!

    Don't forget to save these 21 Day Fix Instant Pot Soup recipes to Pinterest! ⇓

    20 Best Healthy Instant Pot Soup, Stew and Chili Recipes for the 21 Day Fix and Weight Watchers #21dayfix #instantpot #kidfriendly #quick #easy

    The BEST Healthy Instant Pot Soup, Stew and Chili Recipes

    All of these easy and delicious Instant Pot Soup, Stew and Chili Recipes include 21 Day Fix container counts and Weight Watchers Freestyle points!

    Healthy Soup & Stew Recipes

    Greek Lemon Chicken and Brown Rice Soup (Avgolemono)

    Instant Pot Brown Rice Avgolemono is hearty, creamy, and cozy! Perfect for a cold winter's day, plus it's gluten-free and dairy-free!

    21 Day Fix Instant Pot Beef Stew

    Instant Pot Chicken Tortilla Soup {21 Day Fix} - Confessions of a Fit Foodie

    Photo Credit: confessionsofafitfoodie.com

    Healthy Pozole Verde {Instant Pot | Slow Cooker}

    Instant Pot Low Carb Stuffed Pepper Soup [21 Day Fix | 2B Mindset]

    Photo Credit: confessionsofafitfoodie.com

    21 Day Fix 4-Ingredient Feel Better Soup {Instant Pot | Stovetop}

    Instant Pot Crab and Corn Chowder

    21 Day Fix Italian Wedding Soup (Instant Pot/Crock Pot/Stove Top)

    Photo Credit: confessionsofafitfoodie.com

    21 Day Fix Broccoli Cheese Soup {Instant Pot | Stove Top}

    21 Day Fix Loaded Potato and Cauliflower Soup (Stove-top/Instant Pot)

    Photo Credit: confessionsofafitfoodie.com

    Weight Watchers Freestyle Points: 4 without cheese: 7 with 2 ½ Tbs cheese per serving

    21 Day Fix Coconut Curry Butternut Squash Soup {Instant Pot | Stove Top}

    21 Day Fix Zuppa Toscana (Instant Pot/ Stove Top) - Confessions of a Fit Foodie

    Photo Credit: confessionsofafitfoodie.com

    21 Day Fix New England Clam Chowder {Instant Pot | Stove Top}

    Easy Instant Pot Beef Pho Recipe | 21 Day Fix Beef Pho

    Photo Credit: mycrazygoodlife.com

    Instant Pot Lemon Chicken Noodle Soup {21 Day Fix}

    Instant Pot Bacon and Beer Cheese Cauliflower Soup {21 Day Fix}

    Healthy Chili Recipes

    21 Day Fix Chipotle Pumpkin Turkey Chili {Instant Pot | Stove Top}

    21 Day Fix Instant Pot Turkey Chili

    Photo Credit: www.carrieelle.com

    Only 1 Weight Watchers Freestyle Point per serving!

    21 Day Fix Instant Pot Beanless Beef Chili {Paleo/Whole 30 Friendly}

    Photo Credit: confessionsofafitfoodie.com

    21 Day Fix Instant Pot Buffalo Chicken Chili - Confessions of a Fit Foodie

    Photo Credit: confessionsofafitfoodie.com

    21 Day Fix Sweet Potato and Black Bean Chili (Stovetop/Instant Pot)

    Photo Credit: confessionsofafitfoodie.com

    More Recipes

    • Instant Pot Greek Lemon, Chicken, and Brown Rice Soup (Avgolemono)
    • How to Plan an Activity Advent Calendar | Advent Calendar Activity Ideas 2024
    • A close-up photo of a piece of Whole Wheat German Apple Pancake.
      Whole Wheat German Apple Pancake
    • A closeup of crispy air fryer brussels sprouts topped with lemony mayo, on a wooden board.
      Crispy Air Fryer Brussel Sprouts with Lemony Mayo

    Reader Interactions

    Comments

    No Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Hey there! I'm Stephanie, a home cook and busy mom of two that just wants to eat the kind of food that makes you happy dance, while also making it healthy and easy!

    More about me →

    Popular

    • Balsamic Caramelized Onion Turkey Burgers
      Balsamic Caramelized Onion Turkey Burgers
    • Cocktail with Apple Garnish
      Autumn Apple Bourbon Cocktail
    • This Dairy-Free Vanilla Pudding recipe is crazy-delicious and takes just minutes to make using ingredients you probably have on hand! Gluten-free, 21 Day Fix approved and Weight Watchers friendly! #glutenfree #dairyfree #21dayfix #weightwatchers #UPF #healthy #healthydessert #kidfriendly #easter #mothersday #cookingwithkids
      The BEST Dairy-Free Vanilla Pudding Recipe
    • These Gluten-Free and Dairy-Free Instant Pot dinner recipes are easy, delicious and healthy meals the whole family will love! 21 Day Fix & Weight Watchers. #21dayfix #weightwatchers #healthy #healthydinners #recipes #healthyrecipes #glutenfree #dairyfree #instantpot #pressurecooking #kidfriendly #mealprep #weightloss #easyrecipes
      Gluten-Free and Dairy-Free Instant Pot Dinner Recipes

    Shop my E-book!

    Let's Grill!

    The BEST healthy 21 Day Fix Picnic, Potluck & Barbecue Recipes for all of your summer party needs! Includes main dishes, sides, snacks, drinks and desserts! Weight Watchers friendly, too! #21dayfix #healthy #summer #grill #grilling #picnic #potluck #weightwatchers #barbecue #kidfriendly #weightloss

    21 Day Fix Picnic, Potluck and Barbecue Recipes

    Brie, Pesto and Caramelized Onion Burgers can be made as beef or turkey burgers and are so decadent! Perfect for company, 21 Day Fix and WW! #21dayfix #ww #weightwatchers #grill #grilling #barbecue #memorialday #turkeyburger #laborday #4thofjuly #fourthofjuly #fathersday

    Brie, Pesto and Caramelized Onion Burgers

    This easy 5-Ingredient Grilled Honey Mustard Salmon takes 20 minutes to make and is a deliciously healthy dinner! Gluten Free | 21 Day Fix | Weight Watchers #glutenfree #21dayfix #ultimateportionfix #weightwatchers #grilling #dinner #healthydinner #kidfriendly #summer #beachbody #weightloss #mealprep #5ingredient #5ingredients #seafood

    The Best Honey Mustard Salmon {Air Fryer | Grill | Oven}

    The BEST Apple Cider BBQ Sauce Recipe

    Hey there! I'm Stephanie, a home cook and busy mom of two that just wants to eat the kind of food that makes you happy dance, while also making it healthy and easy!

    More about me →

    Popular

    • Balsamic Caramelized Onion Turkey Burgers
      Balsamic Caramelized Onion Turkey Burgers
    • Cocktail with Apple Garnish
      Autumn Apple Bourbon Cocktail
    • This Dairy-Free Vanilla Pudding recipe is crazy-delicious and takes just minutes to make using ingredients you probably have on hand! Gluten-free, 21 Day Fix approved and Weight Watchers friendly! #glutenfree #dairyfree #21dayfix #weightwatchers #UPF #healthy #healthydessert #kidfriendly #easter #mothersday #cookingwithkids
      The BEST Dairy-Free Vanilla Pudding Recipe
    • These Gluten-Free and Dairy-Free Instant Pot dinner recipes are easy, delicious and healthy meals the whole family will love! 21 Day Fix & Weight Watchers. #21dayfix #weightwatchers #healthy #healthydinners #recipes #healthyrecipes #glutenfree #dairyfree #instantpot #pressurecooking #kidfriendly #mealprep #weightloss #easyrecipes
      Gluten-Free and Dairy-Free Instant Pot Dinner Recipes

    Shop my E-book!

    Footer

    ↑ back to top

    About

    • About Me
    • Privacy Policy
    • Comment Policy

    Newsletter

    • Subscribe here for emails and updates!

    Contact

    • Contact
    • Work With Me

    © 2023, The Foodie and The Fix.