These 7-ingredient-or-less healthy Instant Pot dinner recipes are all simple and delicious! Each recipe has 21 Day Fix container counts and Weight Watchers Freestyle points.

Hey guys! Boy have I got something good for you today!! Like “holy crap this is amazing” good. So maybe amazing is what I really meant to say? Anyway… this week I spent hours and hours scouring all of my and my healthy food blogger friends’ Instant Pot recipes to find the best, most delicious 7-ingredient-or-less healthy Instant Pot dinner recipes. These meals are going to be simple and easy to make, budget friendly (fewer ingredients = fewer $$$), and quick, too!

Um, do I know you or what?!

Or it could be that many of my wonderful email subscribers filled out a survey for me this week saying “please give us more fewer-ingredient recipes”.  😉 Either way, I got you. And while these may not be new, it sure is nice to have a big ol’ list of these kinds of simple, healthy dinners all together in one place, isn’t it? I definitely plan to work on more fewer-ingredient recipes for you guys, too.

Just fyi, when counting the number of ingredients, I didn’t count salt, pepper, oil or optional ingredients 😉 Plus, as always, all of these recipes include 21 Day Fix container counts, but I’ve also added Weight Watchers Freestyle points for our WW peeps. (I heard you there, too!)

There are so many of my family’s favorite dinner recipes are in this post, I hope you find your family’s new fave!

P.S. – If you make any of these 7-ingredient-or-less healthy Instant Pot dinner recipes, be sure to snap a pic and tag me @thefoodieandthefix or use #thefoodieandthefix on Instagram so I can check it out! I love seeing what you guys are making! (btw, if you tag me in an IG story, I just might feature it in mine!)

---

Don’t have an Instant Pot yet? Check out the model I have here! (<- affiliate link)

---

7-Ingredient-or-Less Healthy Instant Pot Dinner Recipes

Healthy Instant Pot Cheesy Taco Pasta 

6 Weight Watchers Freestyle Points per serving (calculated with 99% fat-free ground turkey and without toppings – though most of them are zero points anyway!)

Asian Pork Tenderloin – Confessions of a Fit Foodie

8 WW Freestyle Points per serving

Instant Pot Stuffed Sweet Potatoes – Carrie Elle

6 WW Freestyle Points per serving (calculated using fat-free plain Greek yogurt)

Healthy Buffalo Chicken Bites – My Crazy Good Life

3 WW Freestyle Points per serving

Healthy 5-Ingredient Cherry-Balsamic Pork {Instant Pot | Oven}

3 WW Freestyle Points per serving

Maple BBQ Chicken – Confessions of a Fit Foodie

8 WW Freestyle Points per serving

Mediterranean Chicken and Rice Bowls – Carrie Elle

6 WW Freestyle Points per serving

Cajun Chicken Alfredo – My Crazy Good Life 

8 WW Freestyle Points per serving (calculated using fat-free Greek yogurt)

How to Make Healthy Instant Pot Turkey Taco Meat (From Frozen!) {21 Day Fix}

0 WW Freestyle Points per serving (when made with 99% fat-free ground turkey, 4 points when made with 93%)

Caprese Chicken – Confessions of a Fit Foodie 

3 WW Freestyle Points per serving

Chicken with Bruschetta Topping – Carrie Elle

2 WW Freestyle Points per serving

Instant Pot Spaghetti – My Crazy Good Life

  5 WW Freestyle Points per serving

Instant Pot Shrimp and Spaghetti Squash Fra Diavolo {21 Day Fix}

1 WW Freestyle Point per serving

Sausage Broccoli Pasta – Confessions of a Fit Foodie

7 WW Freestyle Points per serving

Bell Pepper Mac and Cheese – My Crazy Good Life

6 WW Freestyle Points per serving

21 Day Fix Broccoli Cheese Soup {Instant Pot | Stove Top}

7 WW Freestyle Points per serving

Mac and Cheese (Gluten Free) – Confessions of a Fit Foodie

6 WW Freestyle Points per serving (calculated with low-fat cheese, 10 points for full fat)

21 Day Fix Coconut Curry Butternut Squash Soup {Instant Pot | Stove Top}

3 WW Freestyle Points per serving

Instant Pot Buffalo Chicken Mac and Cheese {21 Day Fix | Weight Watchers}

13 WW Freestyle Points per serving (can be less if you use 50% reduced fat cheddar)

Cauliflower Cheeseburger Mac – Confessions of a Fit Foodie

8 WW Freestyle Points per serving (calculated with 50% reduced fat cheddar, 10 points for full-fat)

---

Save these 7-Ingredient-or-Less Healthy Instant Pot Recipes to Pinterest! ↓